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Food For Thought
Short, quick read articles, authored by our Counselling Psychologist Anupam Talwar Kohli
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Parenting.
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Gender Education.
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Psychological Well-being.
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Anupam tk (Psychologist)
4 min read
My Journey as a Counseling Psychologist in India
A short autobiographical feature, highlighting the essence of Psychological Counseling and the pros of Online Counseling
18 views
Anupam tk (Psychologist)
3 min read
Do you 'Make Time for Me Time' ?
'Take time out for yourself' we are told.. 'Make time for Me Time' .. but how is it to be done? And what am I supposed to do in this Time?
30 views
Anupam tk (Psychologist)
2 min read
Will the real Career Counselor please raise her hand.
As more n more Career Counselors function merely as Information banks... I feel compelled to pause and rethink my title of Career Counselor
16 views
Anupam tk (Psychologist)
3 min read
Career Counseling FAQs- Who.. When.. What.. Why..
This article briefly answers the following. Who needs Career Counseling? When must one seek Career Counseling? What happens during Career Co
25 views
Anupam tk (Psychologist)
2 min read
Parents - Help your kid BE THE BEST- The Class XI stream selection dilemma
the end all of class XII, is to be able to secure admission into a course/college of choice. Here is how you may approach this strategically
36 views
Anupam tk (Psychologist)
2 min read
How To Increase our Happiness Quotient - Stress Management
able to stay stress-free, relaxed and happy throughout the day; feel more in control when faced with stressful events...
33 views
Anupam tk (Psychologist)
2 min read
Be a Trendsetter...Let Social Change begin at your School
We as a society, do not prepare our children for puberty. Puberty and adolescence are matters best 'not discussed'...
236 views
Anupam tk (Psychologist)
2 min read
Are our children Safe?...at all times?
keeps children safe and protected from abuse,... It includes much more than merely a treatise on good touch and bad touch.
53 views
Anupam tk (Psychologist)
1 min read
Unleash the tiger within. Yes you can.
the biggest downers of our lives are often the judgements, assessments, opinions, beliefs of others.
25 views
Anupam tk (Psychologist)
2 min read
We can create a Safer Society. Here's how...
A paralyzing fear, that no place is safe for 'us and ours', grips us... What then? Where lies the solution?
11 views
Anupam tk (Psychologist)
3 min read
Social change.. begins at home.
The importance of providing Adolescent Health Education (Sex Education) at home, by parents. Why, When, How of Gender Education in India.
71 views
Anupam tk (Psychologist)
1 min read
Blooms of Hope
A motivational, inspiring poem on battling with depression and anxiety. How to overcome /handle /conquer hopelessness /sadness /the blues
23 views
Anupam tk (Psychologist)
2 min read
Watch your Words (Parenting-5)
Simply Watch your words, and watch your child become exactly what you expect of him/her!! It's as simple as that! Read on to know how.
17 views
Anupam tk (Psychologist)
2 min read
An 'at peace' you (Parenting-4)
Each unique situation calls for a unique response by the parent... But, how can parents know, what to do when? whether they made the right c
30 views
Anupam tk (Psychologist)
2 min read
Quality time (Parenting-3)
Gifting your child a beautiful bachpan, by spending 'quality time' ... the 'how 'where' & 'when' of it..
129 views
Anupam tk (Psychologist)
2 min read
listen... (Parenting-2)
'Listen' to gift your child a beautiful bachpan...The catch however is in understanding the distinction between 'hearing' and 'listening'..
180 views
Anupam tk (Psychologist)
2 min read
Never 'shhush' a child... (Parenting-1)
A healthy and happy childhood is by far the best gift, parents can give to their children... this blog shares a simple n potent way to ensur
67 views
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