Anupam tk (Psychologist)4 minMy Journey as a Counseling Psychologist in IndiaA short autobiographical feature, highlighting the essence of Psychological Counseling and the pros of Online Counseling
Anupam tk (Psychologist)3 minDo you 'Make Time for Me Time' ?'Take time out for yourself' we are told.. 'Make time for Me Time' .. but how is it to be done? And what am I supposed to do in this Time?
Anupam tk (Psychologist)2 minHow To Increase our Happiness Quotient - Stress Managementable to stay stress-free, relaxed and happy throughout the day; feel more in control when faced with stressful events...
Anupam tk (Psychologist)1 minBlooms of HopeA motivational, inspiring poem on battling with depression and anxiety. How to overcome /handle /conquer hopelessness /sadness /the blues