Personal (Psychological) Counseling

The wind beneath your wings...

This includes one to one sessions with our counseling psychologist.

You may choose to meet her In person, for face to face sessions, at our Noida address or you may opt for online sessions via voice / video calls.   

What will happen during Personal Counselling

Our psychologist is a trained Rogerian Psychotherapist. She is trained to understand you and see the world from your point of view. She can help you discover and understand yourself... your emotions, your needs, conflicts, thoughts, where you want to head/ what you want to do/ achieve. She will then guide you and aid you in achieving your new found goals.

Our personal counseling sessions do not involve use of drugs, coercion, advice giving, reprimanding or moralizing.

 

Why/ When to seek personal counselling

  • to feel lighter, to feel better, to get your life back on track...

  • to increase the happiness quotient of your life...

  • to unburden, de-stress and detox...

  • to  get acquainted with yourself...

  • to be able to take a decision...

a quote about happiness

Reach out to us if you are feeling overwhelmed by your life issues or your own thoughts, feelings  and need to

talk to someone uninhibitedly,

in complete confidence,

without being judged.

Via Psychological Counseling/ Personal Counseling/ Psychotherapy, we:
  • help people deal with overwhelming interpersonal and/or intrapersonal issues;
  • help people better understand and accept themselves and their circumstances;
  • help with self improvement and optimizing innate potential;
  • help people better adjust and adapt to their social environment;
  • advocate mental hygiene, by sharing ways and means of maintaining good mental health.
  • We do not treat  mental illness.
To book a session, you may write in to us on anupams.counseling@gmail.com or
Whattsapp on 9646867260
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    © anupamscounseling 2019 All rights reserved.

    The wind beneath your wings...